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Menopause Harmony Blend

£20.00
£20.00
Menopause Harmony Blend is a unique daily powder designed to support women’s wellbeing during life’s natural transitions. It combines nutrient-dense fruits, seeds, and grains with time-honoured botanicals such as red clover, dong quai, and maca, alongside functional mushrooms including reishi and lion’s mane. Fortified with essential vitamins, minerals, and CoQ10, this blend offers a holistic approach to balance, vitality, and everyday nourishment.
Why take it ?
Why take it ?
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Why take it?

The transition through menopause can bring changes in mood, energy, and hormonal balance. Supporting the body through this natural phase can help maintain vitality, calm, and confidence. Nutrient-rich botanicals and adaptogens provide gentle support for this important time of renewal.

Menopause Harmony Blend is a deeply nourishing formula combining time-honoured herbs such as red clover, dong quai, maca, lemon balm, and ashwagandha — traditionally used to promote balance, emotional steadiness, and overall wellbeing. These are paired with superfruits including acai, raspberry, and goji berry for natural antioxidant support.

Fortified with vitamins A, D3, E, K2, and B-complex alongside iron, calcium, magnesium, and zinc, this blend helps sustain normal metabolism, energy release, and cognitive balance — supporting women to move through menopause with grace and vitality.

Is Menopause Harmony Blend right for me?
Is Menopause Harmony Blend right for me?
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Is this powder right for me?

This blend is ideal for women navigating perimenopause or menopause who wish to support energy, mood, and overall balance naturally. It’s also suitable for those looking to maintain long-term hormonal and nutritional wellness using a holistic approach.

If you are taking medication, under medical supervision, or experiencing hormonal symptoms, please consult your healthcare provider or contact our team for guidance.

Full Ingredients List
Full Ingredients List
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Lucuma Fruit Powder, Strawberry Juice Powder, Raspberry Powder, Acai Juice Powder, Papaya Juice Powder, Guava Juice Powder, Cranberry Fruit Powder, Goji Berry Powder, Acai Berry Powder, Slippery Elm Powder, Pumpkin Powder, Black Rice Powder, Black Sesame Powder, Lion's Mane Mushroom Powder, Red Clover Extract, Maca Extract, Ashwagandha Extract, Reishi Mushroom Powder, Lemon Balm Extract, Dong Quai Extract, Ginseng Powder, Turmeric Extract, Inulin, Oat Powder, Flaxseed Powder, Quinoa Powder, Chickpea Powder, Mungbean Powder, Buckwheat Powder, Millet Powder, Brown Rice Powder, Red Bean Powder, Lotus Seed Powder, White Kidney Bean Powder, Pea Powder, CoQ10, Black Pepper Extract, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Vitamin A, Vitamin B-Complex, Iron, Zinc, Calcium, Magnesium, Selenium, Iodine, Chromium.
How to take it ？
How to take it ？
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How to take it

Mix 1 serving (≈20 g) with water, warm milk, or blend into a smoothie. The flavour is naturally soft and slightly fruity, balanced by the richness of black rice and sesame.

  • Best taken in the morning or early afternoon for steady energy.
  • Stir or shake well before drinking to ensure smooth texture.
  • Can be added to porridge, yoghurt, or nut milk for a nourishing boost.

Ensure adequate hydration: Drink at least 1–2 glasses of water with each serving.
First-time users: Start with half a dose (≈10 g) to allow your body to adjust gently.
Tip: Consume immediately after mixing, as the texture may naturally thicken over time.

Consistency is key — daily use helps support long-term balance and vitality through the menopausal journey.

Essential nutritional information
Essential nutritional information
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Essential nutritional information

  • Vitamins: A, D3, E, K2, and B-complex (B1–B12, Biotin, Folate)
  • Minerals: Iron, Zinc, Calcium, Magnesium, Selenium, Chromium
  • Botanicals: Red Clover, Dong Quai, Maca, Ashwagandha, Lemon Balm, Reishi
  • Superfoods: Acai, Raspberry, Goji, Lucuma, Black Rice, Oat, Quinoa

Naturally rich in phytonutrients and adaptogens, this blend helps nourish body and mind through hormonal transitions — supporting calm, clarity, and sustained vitality.

Product warnings
Product warnings
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Product warnings

  • Suitable for adult women only.
  • If you are taking medication, have a hormonal condition, or are under medical supervision, please consult your doctor before use.
  • Do not exceed the stated daily dose.
  • Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle.
  • Store in a cool, dry place away from direct sunlight and out of reach of children.
  • Contains natural botanicals; variations in colour, taste, and texture are normal.
Menopause Harmony Blend

Menopause Harmony Blend

£20.00
Menopause Harmony Blend

Menopause Harmony Blend

£20.00

Herbal Heritage + Modern Expertise

For over 17 years, Spring Earth has drawn on the heritage of Chinese medicine and the finest natural herbs. Guided by traditional knowledge and supported by modern practice, our formulations are crafted to bring harmony, vitality, and balance to everyday life.
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Red Clover Extract

Red Clover is a gentle, nutrient-rich herb naturally containing isoflavones, plant-based compounds that resemble the body’s own oestrogen. Traditionally used to support women during midlife, it helps promote inner balance, emotional calm, and vitality through natural transition. Modern research continues to highlight its role in maintaining skin health, bone strength, and overall comfort.

How it Works

Red Clover provides natural phytoestrogens that help support hormonal equilibrium and reduce fluctuations often experienced during menopause. It works gently with the body to promote comfort, balance, and steady vitality.

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Dong Quai Extract (Angelica sinensis)

Dong Quai, known as “female ginseng,” has been a cornerstone of traditional Chinese medicine for centuries. It is used to nourish the blood, harmonise energy flow, and relieve tension related to hormonal changes. Revered for its ability to restore inner vitality, Dong Quai remains one of the most important herbs for women’s long-term balance and comfort.

How it Works

Dong Quai contains ferulic acid and polysaccharides, natural compounds that support circulation and hormonal stability. It helps maintain smooth energy flow, promoting emotional and physical balance during the menopausal transition.

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Maca Root Extract

Maca root, native to the Peruvian Andes, is an adaptogenic plant known for its ability to rejuvenate energy, mood, and hormonal balance. Traditionally used to support stamina and endurance, it is now widely valued for promoting women’s wellbeing during hormonal shifts, helping sustain both strength and emotional clarity.

How it Works

Maca supports healthy endocrine function and balanced hormone levels, helping to alleviate fatigue and promote steady energy and mood throughout the day. Its adaptogenic nature makes it an ideal support for long-term vitality.

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Lemon Balm Extract

Lemon Balm is a soothing botanical celebrated for its calming aroma and gentle mood-balancing properties. Traditionally used to ease restlessness, promote relaxation, and support digestive comfort, it helps create a sense of inner peace during periods of change.

How it Works

Lemon Balm supports nervous system balance, helping to calm the mind, reduce tension, and support restful sleep. Its gentle harmonising effects complement other botanicals in this blend to encourage emotional balance and relaxation.

AND

Guided by herbal tradition and modern nutrition. A complex formulation with key vitamins and minerals, including C, D3, E, B-vitamins, Magnesium, Zinc and Selenium.

Ingredients: Lucuma Fruit Powder, Strawberry Juice Powder, Raspberry Powder, Acai Juice Powder, Papaya Juice Powder, Guava Juice Powder, Cranberry Fruit Powder, Goji Berry Powder, Acai Berry Powder, Slippery Elm Powder, Pumpkin Powder, Black Rice Powder, Black Sesame Powder, Lion's Mane Mushroom Powder, Red Clover Extract, Maca Extract, Ashwagandha Extract, Reishi Mushroom Powder, Lemon Balm Extract, Dong Quai Extract, Ginseng Powder, Turmeric Extract, Inulin, Oat Powder, Flaxseed Powder, Quinoa Powder, Chickpea Powder, Mungbean Powder, Buckwheat Powder, Millet Powder, Brown Rice Powder, Red Bean Powder, Lotus Seed Powder, White Kidney Bean Powder, Pea Powder, CoQ10, Black Pepper Extract, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Vitamin A, Vitamin B-Complex, Iron, Zinc, Calcium, Magnesium, Selenium, Iodine, Chromium.

Your questions answered

Your top five questions

See All FAQs
Can I take these powders every day?

Yes — our blends are designed for gentle, daily nourishment. Each formula combines natural botanicals, grains, and essential nutrients that can be taken regularly as part of your wellness routine. Simply follow the suggested daily serving on the pack.

How long will it take before I feel the benefits?

Everyone’s body is unique. Most people notice subtle changes in energy, digestion, or general wellbeing after a few weeks of consistent use. Long-term benefits develop over time as your body gradually restores internal balance.

Can I combine different powders from your range?

Yes, our powders are formulated to complement one another. You can mix two different blends daily (for example, one in the morning and one in the afternoon), depending on your personal goals. If unsure, start with one product and add others gradually.

Are your ingredients safe and high quality?

Absolutely. We use only high-grade, lab-tested plant ingredients, vitamins, and minerals sourced from trusted suppliers. All formulas are vegan, free from artificial colours or sweeteners, and produced in the UK under strict food-supplement standards.

Why do you use herbs and mushrooms in your formulas?

Our powders are inspired by traditional herbal principles and the idea of “food as medicine.”

We combine time-honoured botanicals — such as goji, dong quai, ashwagandha, reishi, and lion’s mane — with modern nutrition science to create natural, balanced formulations that support the body from within.

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